Zack Ryder won four NY state titles who skipped his senior year of high school to train at M2 Training Center in PA. He went on to wrestle at Penn State for a year before transferring to Oklahoma State.

1:00 - Three older sisters beat up Zack growing up

3:45 - Zack got hooked in 8th grade

4:45 - 7th grade Ryder sister changed the law

5:10 - Lost to Stevo in 7th grade state finals

6:20 - Zack met David Taylor and eventually moved to train at M2 his senior year

9:15 - Penn State was a no brainer

10:45 - Maturing at Penn State

11:45 - Rocco Welsh coming to PSU

13:00 - Transferring to Oklahoma State

14:20 - Zack finally learning how to wrestle

15:45 - How much does Zack think about wrestling?

17:25 - Developing and learning quickly

18:20 - Predicted he would major Jaxon Smith

19:00 -Watching Zack Ryder vs Jaxon Smith

27:45 - National Duals

28:15 - Potential match between Ryder and Angelo Ferrari

30:30 - Amazing training partners in Stillwater

31:30 - Stilly Boys

34:30 - Did Pyles leave Ryder hanging?

35:25 - What Zack learned at All-Star Classic?

36:00 - No longer win by 1

38:00 - Nicknames!

Learn more about your ad choices. Visit megaphone.fm/adchoices